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BUSY is not a BADGE OF HONOUR!

Busy is a self-administered label that keeps us from connecting to self. Sometimes it's a necessity and sometimes it's a choice. In this episode we explore the addiction to busy and to to-do lists and what this is in service of. We also explore how we can balance busy with awareness and self-care. LISTEN here and remember to subscribe and follow so you never miss an episode.





 
 
 

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